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Frozen vs fresh vegetables fdating.

Ever wonder when should you opt for fresh fruits and vegetables—or just go the convenient route and buy frozen? Researchers analyzed the nutrient content of eight fruits and vegetables broccoli, cauliflower, sweet corn, peas, green...

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Frozen vs fresh vegetables fdating

   03.02.2020  2 Comments
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TAMARA 12.05.2020

Uncooked, fresh produce is typically thought to be the most nutritious — but it does vary from food to food. One study showed higher levels of lutein, a carotenoid that...

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Frozen vs fresh vegetables fdating

INEZ 03.02.2020 2 Comments

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Shutterstock If you need a reason to skip that trip to the farmer's market, this might be it. Sure, those glistening strawberries might look tasty, but if they're not in season where you live, you might be better off...

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MICHELLE 04.12.2019 299 Likes

Dear Lifehacker, With winter setting in, I've been tempted to use frozen veggies and fruits in my meals. Are these less nutritious than fresh produce? Dear FB, At a glance, it's easy to assume that frozen vegetables aren't as healthy...

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TWILA 09.12.2019 438 Likes

Frozen produce lasts longer and is often more affordable than fresh fruits and veggies. The U. Department of Agriculture recommends five to nine servings of fruits and vegetables a day, and...

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BOBBI 03.11.2019 440 Likes

New research says frozen produce is just as nutritious as fresh. Sarah Marinos reports. Are you a frozen food snob? Do you bypass the freezer aisle in the supermarket because you think frozen fruit and veg are inferior to...

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SYBIL 14.12.2019 556 Likes

W hen you are shopping for juicy strawberries or fresh greens, you may not stop at the frozen food aisle. Nothing is as good for you as fresh — right? On the other hand, frozen is often cheaper...

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JONI 15.09.2019 392 Likes

Frozen vegetables aren't bad for you — sometimes they can better for you than fresh vegetables. Frozen veggies line the freezers from top to bottom at the grocery store. But with many myths floating around...

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